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4 broccoli can recipes

that are a good source of fiber

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Cheesy Garden Tuna-Filled Crepes (Microwave)

Tender crepes stuffed with cheddar, broccoli, and tuna, then microwaved until the cheese melts into a gooey blanket. A quick, protein-packed meal that turns pantry staples into something surprisingly elegant.

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Salmon Broccoli Casserole

Salmon broccoli casserole with cream of celery soup, Parmesan, mushrooms, dill, and seasoned croutons. A pantry-friendly one-dish dinner using canned salmon.

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Alaska Salmon Chowder

Hearty salmon chowder with potatoes, carrots, broccoli, corn, and evaporated milk in chicken broth: lighter than cream-based chowders but still rich and satisfying.

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Broccoli-Cauliflower Tetrazzini

Baked until bubbly, broccoli and cauliflower casserole makes a nearly complete meal or side for your main protein. Instead of using a can of soup which ends up being too salty you make your own using mushrooms and milk.

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