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150 bean paste recipes

that are a good source of fiber

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Yetakelt W'Et (Spicy Mixed Vegetable Stew)

Green beans, carrots, and potatoes simmered in a spicy berbere and niter kebbeh sauce with tomatoes. This hearty Ethiopian vegetable w'et is vegetarian comfort food meant for scooping with injera.

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Quinoa Loaf

Vegetarian quinoa loaf with pinto beans, tahini, fennel, and sesame seeds baked until firm. A hearty plant-based main dish you can slice and serve with sauce.

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Stir-Fried Shrimp with Garlic & Green Beans

Plump shrimp seared with loads of garlic, blistered green beans, fresh ginger, and a hit of chili-garlic paste. Finished with lime juice and sesame oil for a bright, savory weeknight stir-fry.

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Spicy Mixed Vegetable Stew (Yetakelt W'Et)

Ethiopian vegetable stew (Yetakelt W'Et) with potatoes, carrots, green beans, and tomatoes simmered in berbere and ghee. A warming vegetarian dish ready in 40 minutes.

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Southwestern Beef & Beans

Slow cooker Southwestern beef and pinto beans with salt pork, red chili, cumin seeds, and tomato paste. Set it and forget it for 9-10 hours of hands-off cooking.

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Murray's Girlfriend's Cincinnati Chili

Cincinnati-style chili with cinnamon, allspice, and cumin served over vermicelli pasta with cheddar and raw onion. A slow-simmered, warmly spiced take on a Midwest classic.

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Savory Chili

Ground beef chili with kidney beans, tomato sauce, celery, green pepper, and scallions simmered until thick. A classic weeknight chili topped with cheddar, lettuce, and tortilla chips.

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Pork & Vegetable Curry

Thai-style red curry pork stir-fry with green beans, mushrooms, red pepper, and fresh basil. A quick weeknight wok dinner with fish sauce and red curry paste.

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Spicy Mixed Vegetable Stew

Ethiopian-style mixed vegetable stew (atkilt alicha) built on berbere spice and ghee. Green beans, carrots and potatoes simmered in tomato broth, ready in 45 minutes. Vegetarian, deeply spiced.

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Cauliflower with Beef Szechwan Style

Sherry-marinated beef stir-fried with cauliflower, roll-cut carrots, and black mushrooms in a Szechuan peppercorn sauce with black bean paste and Chinkiang vinegar. Authentic wok cooking with serious depth of flavor.

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Hot Thai Fried Noodles with Pork & Shrimp

Thai pad thai-style fried rice noodles with pork and shrimp tossed in a tangy fish sauce, lime, and chili dressing. Topped with peanuts, bean sprouts, and cilantro.

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Chickpea & Escarole Soup

A rustic Italian-style soup packed with chickpeas, escarole, brown rice, and corn in a lemony tomato broth. Low-fat, high-fiber, and feeds a crowd.

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All Time Favourite Spiced Chick Peas

A scrumptious side dish where chickpeas are given a spicy taste.

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Brunswick Stew with Corn Dumplings

An absolutely tasty dumpling stew is perfect in a cold winter day to warm up your entire family.

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Adzuki Bean Stew

A spicy and delicious stew made with adzuki beans, carrots, mushrooms and a dash of cayenne pepper.

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Sichuan Fried Eggplant

Battered eggplant slices deep-fried until crispy and drizzled with a spicy Sichuan sauce of chili bean paste, black vinegar, ginger, and tomato paste. A vegetarian Chinese dish with serious crunch and heat.

Showing 49 - 64 of 150 recipes