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19 arugula recipes

that are low-carb ready in 30 to 60 minutes

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Grilled Potato Salad, Arugula and Roasted Peppers with Dijon Vinaigrette
Grilled Potato Salad, Arugula & Roasted Peppers with Dijon Vinaigrette

This refreshing summer grilled potato salad is a great accompaniment for any grilled main dishes off the BBQ.

Roasted Asparagus, Cherry Tomatoes with Arugula, Penne and Goat Cheese Salad
Roasted Asparagus, Cherry Tomatoes with Arugula, Penne & Goat Cheese Salad

Asparagus is one of our favorite spring vegetables. In this recipe, roasting develops tons of deliciousness from both asparagus and cherry tomatoes, then tossed with penne, peppery arugula and creamy goat cheese with a light vinaigrette. Yum!

Arugula (Rocket) Eggs Benedict
Arugula (Rocket) Eggs Benedict

A vegetarian version of Eggs Benedict that replaces the typical ham with spicy Arugula (called Rocket in the UK and Australia).

BLT Quesadillas
BLT Quesadillas

A sophisticated French American twist on Quesadillas - Bacon, Lettuce and Tomato with some creamy goat cheese... num num.

Artichoke Hearts, Roasted Bell Pepper and Fresh Mozzarella Pizza
Artichoke Hearts, Roasted Bell Pepper & Fresh Mozzarella Pizza

Making your own pizza gives you more options to choose your favorite toppings. Spread with pizza sauce or tomato sauce, top with marinated artichoke hearts, roasted bell pepper and fresh mozzarella. Absolutely delicious.

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Roasted Butternut Salad

Low in fat, butternut squash contains significant amounts of dietary fiber, making it an exceptionally heart-friendly choice. It also contains potassium, important for bone health, and vitamin B6, essential for the proper functioning of both the nervous and immune systems. Importantly, the squash is very rich in beta-carotene (which your body automatically converts to vitamin A), which has been shown to protect against breast cancer and age-related macular degeneration, among other health benefits. If that was not enough, a single cup serving provides nearly 50% of the daily recommended dose of vitamin C.

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Roasted Butter-fly Chicken with Toasted Almond, Mint & Garlic Sauce

The minty and toasted almond sauce is a hit, roasted chicken goes very well with this citrus, garlicky and nutty sauce.

Showing 1 - 16 of 19 recipes