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6 arugula recipes

that are high-fiber ready in 1 to 4 hours

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Japanese Pumpkin Frittata Served with Bush Tomato Chutney
Japanese Pumpkin Frittata Served with Bush Tomato Chutney

Japanese-style Frittata seasoned with Australian native spices and served with Australian Bush Tomato Chutney.

Arugula, Chickpea and Wheat Berry Salad
Arugula, Chickpea & Wheat Berry Salad

Wheat berries, chickpeas, roasted bell peppers, and arugula are tossed with a refreshing and flavorful dressing. It fills you up with lots of goodness and yumminess.

Cherry Tomato, Caramelized Onion, and Goat Cheese Phyllo Tart
Cherry Tomato, Caramelized Onion, & Goat Cheese Phyllo Tart

A delicious way to enjoy cherry tomatoes. We have lots of cherry tomatoes growing at our backyard, they are juicy, sweet and screaming the ripeness to us. This recipe is a perfect fit, simple ingredients, easy to make, and it tastes absolutely delicious.

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Spring Vegetables Stew

Get some home-grown, store-bought or local farm-produced spring vegetables to make a hearty, tasty, chunky and crunchy spring stew, the fresh ingredients make the stew taste so refreshing.

Showing 1 - 16 of 6 recipes