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Swiss Chard ala Sesame Seeds & Flax Oil
Swiss Chard ala Sesame Seeds & Flax Oil

This is one of the recipes that started my cooking career. No kidding. I would make this dish and people would swoon. I took it to potlucks, and people would come up to me and say, “What is that dish, it is delicious.” Upon hearing my answer, their eyes would get big and they would respond with, “Wow, I never liked Swiss Chard.” This is wonderful, how did you make it?” And so it began, my relentless task of repeating the recipe over and over again. My sister finally asked, “Would you please write a little cookbook for me.” And, so it began.

Beef & Bean Burrito Stack (Crockpot, Slow Cooker)
Beef & Bean Burrito Stack (Crockpot, Slow Cooker)

A unique burrito like "stack" made in your crockpot, cheesy and tasty.

Hummus Bi Tahini (Chick Pea & Sesame Puree)
Hummus Bi Tahini (Chick Pea & Sesame Puree)

Hummus Bi Tahini (Chick Pea and Sesame Puree) recipe

Chinese Fried Rice with Bell Pepper, Peas & Carrots
Chinese Fried Rice with Bell Pepper, Peas & Carrots

This quick and easy fried rice is very flavorful. The bell pepper, peas and carrots add some beautiful colors and crunchy texture into the fried rice, the Asian flavor from the sauce brings all the ingredients together and gives the fried rice tangy taste.

Low Fat & Low Calorie Oatmeal Chocolate Chip Cookies
Low Fat & Low Calorie Oatmeal Chocolate Chip Cookies

Yesterday I brought these cookies to my husband's friend's bonfire, they disappeared quickly. Everyone loved them. Tahini actually tasted delicious in these cookies! Will be making these sweets again.

Shrimp (Chicken) & Sugar Snap Pea Stir Fry
Shrimp (Chicken) & Sugar Snap Pea Stir Fry

An easy dish that's also very tasty. Quick and easy to make, perfect dinner on a busy week day.

Artichoke Hearts, Basil Pesto & Fried Egg Crostini
Artichoke Hearts, Basil Pesto & Fried Egg Crostini

Basil pesto, marinated artichoke hearts, fried egg and some hot pepper sauce are topped on a slice of rosemary-olive oil bread.

Apple, Celery & Cranberry Salad with Creamy Lemon Vinaigrette
Apple, Celery & Cranberry Salad with Creamy Lemon Vinaigrette

Crunchy sweet apples and savory celery with bits of sweet dried cranberry and toasted walnuts are tossed with a refreshing and tasty lemon dressing.

Sour-Spicy Tofu, Green Beans & Mushrooms Stir-Fry
Sour-Spicy Tofu, Green Beans & Mushrooms Stir-Fry

This simple stir-fry is full of flavour. I just finished the leftover from two days ago, and it was still delicious, not only vegetarians like it... Definitely a keeper!

Cauliflower & Beet Salad in Curry-Mustard Vinaigrette
Cauliflower & Beet Salad in Curry-Mustard Vinaigrette

A burst of colour ready for the Summer, can’t wait! The two main ingredients are a match made in health heaven, recent health claims suggest the benefits of beetroot include prevention of dementia and can aid in lowering blood pressure, while studies also suggest that cauliflower can aid in warding off heart disease and cancer.

Blueberry, Roasted Corn, Soy Bean & Arugula Salad
Blueberry, Roasted Corn, Soy Bean & Arugula Salad

Fresh blueberries, roasted sweet corn, soy bean, red bell pepper and peppery arugula are tossed with a white wine vinegar-olive oil vinaigrette. It's a light and tasty summer salad that accompanies well with any barbecued dishes.

Strawberry Avacado Smoothie with Dates & Hemp Seeds
Strawberry Avacado Smoothie with Dates & Hemp Seeds

Let’s run down the list of heart-healthy ingredients joining harmoniously in this powerful breakfast smoothie: Avocados-support a healthy cardiovascular system. In addition, avocados provide plenty of B6 and folic acid, which regulate homocysteine levels, another component to heart health. Strawberries-A healthy fiber intake is crucial to maintaining good cholesterol levels, contain powerful antioxidants. Dates Dates provide much of the fiber and potassium in this smoothie. Studies suggest that consuming 400mg of potassium per day can reduce the risk of stroke by 40% Hemp Hearts-They are the only plant source known to contain all of the necessary amino acids and fatty acids in the most desirable ratio for human needs. They are also comprised of 40% fiber.

Golden Tofu & Fresh Veggies with Maple Barbecue Sauce
Golden Tofu & Fresh Veggies with Maple Barbecue Sauce

There are a lot of ways to cook tofu, this is one of the most tasty way, tofu is cooked golden brown, coated by maple barbecue sauce, if you think tofu is no flavor, try this recipe, you will be satisfied.

Roasted Brussels Sprouts with Walnuts, Cranberries & Balsamic Glaze
Roasted Brussels Sprouts with Walnuts, Cranberries & Balsamic Glaze

Roasting probably is the best way to cook brussels sprouts, it really develops tons of yumminess. Simply toss roasted sprouts with a bit good olive oil, roasted walnuts, dried cranberries, and drizzle with some balsamic glaze. Delicious!

Israeli Couscous, Apple & Cranberry Salad with Toasted Almonds
Israeli Couscous, Apple & Cranberry Salad with Toasted Almonds

Quick and easy to make, and it comes out very tasty. Couscous absorbs all the yummy flavor from the broth, then tossed with chunks of apples, dried cranberries, and toasted almonds. A light vinaigrette brings all the flavors together and makes it into a delicious meal.

Bread Machine Pepperoni, Olive, & Oregano Pizza Bread
Bread Machine Pepperoni, Olive, & Oregano Pizza Bread

Discover the ultimate fusion of flavors with our Bread Machine Pepperoni, Olive, and Oregano Pizza Bread recipe. Effortlessly bake a savory delight that combines the zest of pepperoni, the briny touch of olives, and the aromatic essence of oregano into one irresistible loaf.

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