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Artichoke Hearts, Basil Pesto and Fried Egg Crostini

 
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Artichoke Hearts, Basil Pesto and Fried Egg Crostini Artichoke Hearts, Basil Pesto and Fried Egg Crostini Artichoke Hearts, Basil Pesto and Fried Egg Crostini

Basil pesto, marinated artichoke hearts, fried egg and some hot pepper sauce are topped on a slice of rosemary-olive oil bread.

Yield

2

servings

Prep

5

min

Cook

0

min

Ready

6

min

Low Fat, Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

2 slices bread, italian
preferably whole wheat or multigrain, toasted if needed
*
2 tablespoons basil pesto
basil
*
2 each artichoke hearts
marinated, drained and sliced, or 4 tablespoons sun-dried tomatoes
*
1 large eggs
pan-fried, and cut into half
1 x red hot pepper sauce
to serve, optional
*

Directions

On each slice of bread, spread 1 tablespoon pesto, place equal amount of artichoke hearts or sun-dried tomatoes, then top with half pan-fried egg.

Drizzle with hot pepper sauce and serve.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 25g (0.9 oz)
Amount per Serving
Calories 3564% of calories from fat
 % Daily Value *
Total Fat 2g 4%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 106mg 35%
Sodium 35mg 1%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 6g
Vitamin A 2% Vitamin C 0%
Calcium 1% Iron 3%
* based on a 2,000 calorie diet How is this calculated?

 

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