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Lemon Pasta with Asparagus & Pine Nuts
Lemon Pasta with Asparagus & Pine Nuts

You will not only love the bright colour of this dish, but also love the fragrant flavour. Use whole wheat pasta to add extra fibre. Enjoy!

Mother's Day Ham & Cheese Breakfast Casserole
Mother's Day Ham & Cheese Breakfast Casserole

The casserole turned out quite good, especially considering a reasonably low fat dish. Not only your mother will be impressed, this casserole is also an excellent breakfast or brunch at any occasions.

Citrus Salad with Watercress & Shaved Parmesan
Citrus Salad with Watercress & Shaved Parmesan

Grapefruit, orange and watercress create this refreshing and light salad. Great to serve before or after any heavier fat laden meal to clean the palate. Also good to incorporate some fall and winter fruit.

Turkey Balls, Veggies & Brown Rice Soup
Turkey Balls, Veggies & Brown Rice Soup

Use ground turkey to make meatballs, loaded with fresh veggies, and brown rice, this hearty soup is nutritious and delicious.

Green Lentil Dhal with Tomatoes & Cinnamon
Green Lentil Dhal with Tomatoes & Cinnamon

Aromatic dhal with soaked green lentils, fresh tomatoes, and cinnamon sticks simmered in spiced ghee for a warming vegetarian curry that pairs perfectly with naan.

Braised Fennel With Onions & Red Potatoes
Braised Fennel With Onions & Red Potatoes

With It's Wonderful Smell Of Licorice And It's Fresh Sweet Taste.. This Braised Fennel Is Very Tasteful!!

Chicken Salad with Lemon, Raisins & Croutons
Chicken Salad with Lemon, Raisins & Croutons

Super quick, easy and it came out delicious with layers of great textures.

Popcorn with Basil & Sun-Dried Tomatoes
Popcorn with Basil & Sun-Dried Tomatoes

Popcorn tossed with basil, cheese and sun-dried tomatoes. Amazingly delicious popcorn with a twist.

Homemade Slice & Bake Chocolate Chip Cookies
Homemade Slice & Bake Chocolate Chip Cookies

Homemade Slice and Bake Chocolate Chip Cookies recipe

Bok Choy, Tofu & Shiitake Stir Fry
Bok Choy, Tofu & Shiitake Stir Fry

This simply delicious Chinese stir-fry is made with not too many ingredients, it's quick and easy as well. Serve it with a bowl of rice to complete the meal.

Apple Tart-Low Fat & Low Calorie
Apple Tart-Low Fat & Low Calorie

Whole wheat flour and walnuts make the crust nutty and tasty, instead of all butter, use some butter and some canola oil to reduce the saturated fat without reducing the yummy flavor and texture. Granny smith and some delicious apricot jam are enough to make this tart shine.

Basic Whole Wheat & Wheat Germ Pancakes
Basic Whole Wheat & Wheat Germ Pancakes

Whole wheat fluffy pancakes with wheat germ to boost the fiber and nutrition.

Pumpkin Oatmeal Chocolate Chip & Cranberry Cookies
Pumpkin Oatmeal Chocolate Chip & Cranberry Cookies

These cookies are soft-cake like because of the pumpkin and applesauce. Dried cranberries and chocolate chips give the cookies additional deliciousness.

Rosemary-Garlic Olive Oil & Parmesan Bread
Rosemary-Garlic Olive Oil & Parmesan Bread

Make the rosemary and garlic olive oil in advance, which gives the oil enough time to marry all the herby and garlicky flavors. Brush the casserole dish and the surface of the dough with the rosemary and garlic infused oil, sprinkle the parmesan cheese on top before baking. It comes out cheesy, moist and tasty.

Roasted Asparagus with Sweet Pepper & Shallots
Roasted Asparagus with Sweet Pepper & Shallots

A quick and easy way to make a delicious side dish with asparagus.

Spinach, Artichoke & Swiss Cheese Bread Pudding
Spinach, Artichoke & Swiss Cheese Bread Pudding

Adapted this recipe from Emeril of Foodnetwork. Bread pudding not only can be a dessert, but also a savory main dish. This bread pudding is cheesy, tasty and packed with flavors. Spinach, artichokes and swiss cheese with milk and eggs make this bread pudding delicious yet wholesome.

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