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Zucchini Sausage Skillet

 

10

Yield

4

servings

Prep

15

min

Cook

15

min

Ready

?
Trans-fat Free
 

Ingredients

1 pound sausage
1 medium onions
diced
3 small zucchini
sliced
1 cup tomato juice
¾ cup mozzarella cheese
shredded
*

Directions

Brown sausage and onion in skillet.

Drain off excess fat.

Add zucchini and tomato juice and cook until tender, about 10 minutes.

Stir occasionally.

Sprinkle with cheese and let it melt.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 290g (10.2 oz)
Amount per Serving
Calories 43866% of calories from fat
 % Daily Value *
Total Fat 32g 49%
Saturated Fat 11g 57%
Trans Fat 0g
Cholesterol 68mg 23%
Sodium 1418mg 59%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 7%
Sugars g
Protein 50g
Vitamin A 10% Vitamin C 47%
Calcium 9% Iron 13%
* based on a 2,000 calorie diet How is this calculated?

 

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