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Zesty Spaghetti with Turkey Sausage

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Recipe

 

Yield

4 servings

Prep

5 min

Cook

30 min

Ready

35 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
12 ounces spaghetti
uncooked
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1 package turkey sausage
smoked or italian or polish, cut into 1/4 inch slices
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1 package pasta sauce
mix or use italian style spaghetti sauce mix
*
1 ¾ cups water
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1 can tomato paste
8 oz
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Ingredients

Amount Measure Ingredient Features
346.8 ml/g spaghetti
uncooked
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1 package turkey sausage
smoked or italian or polish, cut into 1/4 inch slices
* Camera
1 package pasta sauce
mix or use italian style spaghetti sauce mix
*
414 ml water
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1 can tomato paste
8 oz
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Directions

Cook spaghetti as package directs. While spaghetti cooks, in large skillet, cook sausage over medium-high heat, turning once, until browned, about 4 minutes.

Add remaining ingredients.

Bring to boil, stirring constantly.

Reduce heat, cover and simmer 10 minutes, stirring occasionally.

Drain cooked spaghetti, turn into serving bowl and top with sauce.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 230g (8.1 oz)
Amount per Serving
Calories 3687% from fat
 % Daily Value *
Total Fat 3g 4%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 7mg 2%
Sodium 181mg 8%
Total Carbohydrate 24g 24%
Dietary Fiber 5g 18%
Sugars g
Protein 30g
Vitamin A 13% Vitamin C 23%
Calcium 4% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
 

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