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Zesty Pasta

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

25 min

Ready

40 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 package pasta
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1 tablespoon sesame oil
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2 cups snow pea pods
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1 medium sweet red bell peppers
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1 cup mung bean sprouts
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1 bunch scallions, spring or green onions
chopped
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¼ cup cilantro
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2 tablespoons lime juice
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Ingredients

Amount Measure Ingredient Features
1 package pasta
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15 ml sesame oil
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473 ml snow pea pods
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1 medium sweet red bell peppers
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237 ml mung bean sprouts
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1 bunch scallions, spring or green onions
chopped
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59 ml cilantro
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3E+1 ml lime juice
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Directions

Cook pasta according to package directions, set aside.

Heat oil, add pea pods and red pepper, sauté 2 minutes.

Add bean sprouts, simmer 2 to 3 minutes.

Add remaining ingredients, mix in pasta and serve.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 98g (3.5 oz)
Amount per Serving
Calories 11930% from fat
 % Daily Value *
Total Fat 4g 6%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 6mg 0%
Total Carbohydrate 6g 6%
Dietary Fiber 2g 10%
Sugars g
Protein 9g
Vitamin A 30% Vitamin C 118%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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