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Yogurt Sourdough Starter

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Submitted by cow

YIELD

1 servings

PREP

30 min

COOK

?

READY

30 min

Ingredients

1 237
CUP ML MILK
low fat
2 3E+1
TABLESPOONS ML YOGURT, PLAIN
natural
1 237
CUP ML ALL-PURPOSE FLOUR
white

Directions

Heat milk to 100 degrees F on thermometer.

Remove from heat and stir in yogurt.

Pour into scalded glass jar or bowl, cover with plastic and place in a warm location for 18 hrs.

Consistency will be like thin yogurt.

Stir in flour until well blended, cover again with plastic and pierce with fork to release gases.

Place in a warm draft-free location at an even 85 degrees F for 2 days; stir several times each day.

It should have a strong sourdough smell and show bubbles.

Refrigerate until ready to use.

When replenishing starter, add lukewarm milk instead of water.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 400g (14.1 oz)
Amount per Serving
Calories 595 11% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 4g 20%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 117mg 5%
Total Carbohydrate 36g 36%
Dietary Fiber 3g 14%
Sugars g
Protein 44g
Vitamin A 10% Vitamin C 1%
Calcium 34% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber, Low Sodium
 

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