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Warm Cucumber/Red Onion Relish with Mint

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Recipe

 

Yield

6 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium

Ingredients

Amount Measure Ingredient Features
5 tablespoons olive oil
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2 each cucumbers
halved, seeded, and sliced thin (peeled if thick skinned)
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1 medium red onion
halved, sliced thin
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1 x salt and black pepper
ground
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2 tablespoons red wine vinegar
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2 tablespoons mint leaves
fresh, chopped
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Ingredients

Amount Measure Ingredient Features
75 ml olive oil
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2 each cucumbers
halved, seeded, and sliced thin (peeled if thick skinned)
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1 medium red onion
halved, sliced thin
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1 x salt and black pepper
ground
* Camera
3E+1 ml red wine vinegar
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3E+1 ml mint leaves
fresh, chopped
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Directions

Heat 2 tablespoons oil in large sauté pan.

Add cucumbers; sauté until lightly colored, about 2 minutes.

Add onion and salt and pepper to taste; sauté until vegetables just turn translucent, about 2 minutes longer.

Turn cucumber mixture into medium bowl; stir in vinegar, mint, and remaining olive oil.

Check seasonings and serve.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 12381% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 9%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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