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Warm Cucumber/Red Onion Relish with Mint

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Submitted by Darrius

YIELD

6 servings

PREP

10 min

COOK

10 min

READY

20 min

Ingredients

5 75
TABLESPOONS ML OLIVE OIL
2 2
EACH EACH CUCUMBERS
halved, seeded, and sliced thin (peeled if thick skinned)
1 1
MEDIUM MEDIUM RED ONION
halved, sliced thin
1 1
X X SALT AND BLACK PEPPER
ground *
2 3E+1
TABLESPOONS ML RED WINE VINEGAR
2 3E+1
TABLESPOONS ML MINT LEAVES
fresh, chopped

Directions

Heat 2 tablespoons oil in large sauté pan.

Add cucumbers; sauté until lightly colored, about 2 minutes.

Add onion and salt and pepper to taste; sauté until vegetables just turn translucent, about 2 minutes longer.

Turn cucumber mixture into medium bowl; stir in vinegar, mint, and remaining olive oil.

Check seasonings and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 141g (5.0 oz)
Amount per Serving
Calories 123 81% from fat
 % Daily Value *
Total Fat 11g 17%
Saturated Fat 2g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 7mg 0%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 5%
Sugars g
Protein 2g
Vitamin A 4% Vitamin C 9%
Calcium 3% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

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