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Verde Azzor

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

35 min

Ready

50 min
Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 tablespoons olive oil
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1 cup rice
white
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¼ cup onions
chopped
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2 each poblano peppers
roasted, peeled, deseeded, chopped
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6 each scallions, spring or green onions
thinly sliced
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1 each garlic cloves
minced
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¼ teaspoon salt
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¼ teaspoon cumin
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1 ¾ cups vegetable stock
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cup cilantro
coarsely chopped
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Ingredients

Amount Measure Ingredient Features
3E+1 ml olive oil
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237 ml rice
white
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59 ml onions
chopped
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2 each poblano peppers
roasted, peeled, deseeded, chopped
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6 each scallions, spring or green onions
thinly sliced
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1 each garlic cloves
minced
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1.3 ml salt
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1.3 ml cumin
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414 ml vegetable stock
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79 ml cilantro
coarsely chopped
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Directions

Preheat oven to 375℉ (190℃).

Heat oil in a wok over medium heat until hot.

Add rice and cook, stirring, for 2 minutes or until rice turns opaque.

Add the onions, cook and stir for 1 minute.

Stir in green onions, garlic, salt and cumin; cook and stir for 20 seconds.

Stir in broth and bring to a boil over high heat.

Lower the heat and simmer, covered, for 15 minutes or until the rice is almost tender.

Remove skillet from heat and transfer to greased 1½ quart baking dish .

Bake uncovered for 15 minutes or until the rice is tender.

Garnish with cilantro and serve hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 192g (6.8 oz)
Amount per Serving
Calories 24026% from fat
 % Daily Value *
Total Fat 7g 11%
Saturated Fat 1g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 157mg 7%
Total Carbohydrate 13g 13%
Dietary Fiber 1g 6%
Sugars g
Protein 8g
Vitamin A 5% Vitamin C 10%
Calcium 5% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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