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Veal Scallopini

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Submitted by SirVae

Veal Scallopini recipe

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

1 453.6
POUND G VEAL STEAK
cut 1/4 inch thick *
3.3
TEASPOON ML SALT
3.3
TEASPOON ML PAPRIKA
79
CUP ML VEGETABLE OIL
3 45
TABLESPOONS ML LEMON JUICE
1 1
CLOVE CLOVE GARLIC
peeled and crushed
3.3
TEASPOON ML PREPARED MUSTARD
0.6
TEASPOON ML NUTMEG
½ 2.5
TEASPOON ML SUGAR
3 45
TABLESPOONS ML ALL-PURPOSE FLOUR
1 1
SMALL SMALL ONIONS
sliced
1 1
EACH EACH GREEN BELL PEPPERS
cut in thin strips
1 237
CUP ML CHICKEN BROTH
1 1
¼ 59
CUP ML MUSHROOMS
fresh, thinly sliced

Directions

Cut veal into serving pieces.

Combine salt, paprika, oil, lemon juice, garlic, mustard, nut- meg and sugar in a shallow bowl.

Stir to combine.

Dip each piece of veal into sauce and then coat well with flour.

Reserve any remaining sauce.

Brown veal in a small amount of oil in a 10-inch, heat-resistant, non-metallic skillet, on top of a conventional surface unit.

Drain excess fat.

Add onion and green pepper to veal.

Combine chicken bouillon with remaining sauce and pour over veal, pepper and onions.

Heat, covered, in Microwave Oven 12 minutes.

Add mushrooms to veal mixture.

Stir and spoon sauce over veal.

Heat, covered, in Microwave Oven an additional 2 minutes.

* not incl. in nutrient facts Arrow up button

Comments


anonymous

OMG, I can’t believe I found this recipe online! This was my FAVORITE dish growing up. My mother would make this for my birthday, etc., because it was my favorite. She had the recipe in an old, small black covered cookbook. Fortunately, I wrote it down for myself, because I have NEVER seen scallopine made this way since. Hooray!

anonymous

Me again. The ONLY difference between this and my mother’s recipe is: she would slice up about 6 pimento olives at the end and mix them into the dish, then add a good heaping serving spoonful of sherry to the sauce. The sherry is what pushes it over the top!

 

 

Nutrition Facts

Serving Size 92g (3.2 oz)
Amount per Serving
Calories 207 81% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 2g 12%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 777mg 32%
Total Carbohydrate 3g 3%
Dietary Fiber 1g 5%
Sugars g
Protein 3g
Vitamin A 6% Vitamin C 52%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb
 

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