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Veal Dijon

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
1 pound veal
cubed medallions
2 ounces shallots
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1 tablespoon black pepper
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2 ounces honey
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2 ounces white wine
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1 ounce butter
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1 tablespoon salt
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4 ounces dijon mustard
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8 ounces heavy whipping cream
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Ingredients

Amount Measure Ingredient Features
453.6 g veal
cubed medallions
57.8 ml/g shallots
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15 ml black pepper
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57.8 ml/g honey
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57.8 ml/g white wine
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28.9 ml/g butter
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15 ml salt
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115.6 ml/g dijon mustard
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231.2 ml/g heavy whipping cream
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Directions

The cut of veal you use will make a difference in the length of time it takes to cook this.

If you use stew meat, plan on letting it stew in its juices for up to 1 hour.

If you use medallions or better cuts, it will go quickly.

In a heavy bottomed pan sauté the butter and shallots and add the vea or medallions.

The cubes need to simmer, the medallions will be five minutes or so.

Remove meat from pan and hold. Deglaze the pan with a little wine.

Mix the mustard and honey. Add the cream and reduce to desired thickness.

Season with salt and pepper.

Add sauce to meat, heat back together and serve.

Serves 2



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 529g (18.7 oz)
Amount per Serving
Calories 108964% from fat
 % Daily Value *
Total Fat 78g 119%
Saturated Fat 43g 215%
Trans Fat 0g
Cholesterol 368mg 123%
Sodium 4517mg 188%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 12%
Sugars g
Protein 99g
Vitamin A 49% Vitamin C 8%
Calcium 18% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
 

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