Veal a la Madelon
Yield
4 servingsPrep
35 minCook
25 minReady
60 minTrans-fat Free, Low Carb, Sugar-Free
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | clove |
garlic
peeled and crushed |
|
| ¼ | cup |
all-purpose flour
|
|
| 1 | teaspoon |
salt
|
|
| ¼ | teaspoon |
black pepper
|
|
| 3 | tablespoons |
vegetable oil
|
|
| 2 | pounds |
veal
boneless, cut into bite-sized pieces |
|
| 2 | each |
lemon zest
1 inch strips |
*
|
| 1 | cup |
water
boiling |
|
| ½ | teaspoon |
sage
|
*
|
| 1 | x |
cayenne pepper
|
*
|
| 1 | cup |
heavy whipping cream
|
|
| 2 | tablespoons |
parsley leaves
finely chopped |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | clove |
garlic
peeled and crushed |
|
| 59 | ml |
all-purpose flour
|
|
| 5 | ml |
salt
|
|
| 1.3 | ml |
black pepper
|
|
| 45 | ml |
vegetable oil
|
|
| 907.2 | g |
veal
boneless, cut into bite-sized pieces |
|
| 2 | each |
lemon zest
1 inch strips |
*
|
| 237 | ml |
water
boiling |
|
| 2.5 | ml |
sage
|
*
|
| 1 | x |
cayenne pepper
|
*
|
| 237 | ml |
heavy whipping cream
|
|
| 3E+1 | ml |
parsley leaves
finely chopped |
|
Directions
In a heat-resistant, non-metallic 10-inch skillet, heat 3 tablespoons oil on top of a conventional surace unit.
While oil is heating, combine flour, salt and pepper in a paper or plastic bag.
Coat veal pieces with seasoned flour.
Add crushed garlic to hot oil.
Brown coated veal pieces in hot oil.
When veal pieces are browned, add boiling water, lemon peel, sage and cayenne pepper.
Stir to combine.
Heat, covered, in Microwave Oven 15 minutes or until veal is tender.
Remove lemon peel and stir cream into veal mixture gradually.
Heat, covered, in Microwave Oven, an additional 4 minutes.
Stir occasionally.
Garnish with chopped parsley before serving.
