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Vanilla Popcorn

 

18

Yield

6

servings

Prep

10

min

Cook

5

min

Ready

15

min

Low Cholesterol, Trans-fat Free, Low Carb, Very low in sodium, Low Sodium
 

Ingredients

¼ cup corn oil
1 Split vanilla bean
*
¾ cup popping corn
*
1 tablespoon sugar
use super fine sugar if possible
1 x salt
to taste
*
2 tablespoons butter
melted

Directions

In a large heavy pot, heat corn oil over high heat until the oil smokes.

Add 1 kernel popping corn and heat until kernel pops.

Add vanilla bean and rest of popping corn, cover pot, and shake gently until corn starts to pop.

Shake vigorously until popping subsides.

Remove from heat.

Remove vanilla bean and toss popcorn with sugar, salt, and melted butter.

Scrape seeds from vanilla bean and add to popcorn.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 16g (0.6 oz)
Amount per Serving
Calories 12196% of calories from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 4g 18%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 27mg 1%
Total Carbohydrate 1g 1%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 2% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?

 

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