Turkey And Broccoli Crepe
.
Yield
4 servingsPrep
5 minCook
10 minReady
20 minLow Cholesterol, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 | cup |
broccoli florets
chopped |
|
| 4 | each |
crepes
prepackaged, 8 inches each |
* |
| 4 | ounces |
smoked turkey breast
reduced-sodium, sliced |
* |
| ½ | cup |
monterey jack cheese
finely shredded reduced-fat |
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 237 | ml |
broccoli florets
chopped |
|
| 4 | each |
crepes
prepackaged, 8 inches each |
* |
| 115.6 | ml/g |
smoked turkey breast
reduced-sodium, sliced |
* |
| 118 | ml |
monterey jack cheese
finely shredded reduced-fat |
|
Directions
Preheat the oven to 350℉ (180℃). Lightly coat a baking dish with cooking spray.
In a pot fitted with a steamer basket, bring 1 inch of water to a boil.
Add the broccoli.
Cover and steam until tender-crisp, about 5 to 7 minutes.
Heat the crepes in the microwave for 30 seconds to 1 minute, or according to package directions.
Place ¼ of the turkey, ¼ cup steamed broccoli and 2 tablespoons cheese on each crepe.
Roll up and place seam-side down in the prepared baking dish.
Bake until the cheese melts, about 5 minutes.
Serve immediately.
