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Tuna & Cheese Buns

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Recipe

 

Yield

2 servings

Prep

10 min

Cook

5 min

Ready

15 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 each tuna, canned
drained (6 1/2 ounces)
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¼ cup cheddar cheese
shredded
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¼ cup mayonnaise
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1 each eggs
hard boiled
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2 tablespoons onions
chopped
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2 tablespoons pimento stuffed green olives
chopped, optional
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2 tablespoons dill relish
sweet
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2 each buns
hamburger, split
* Camera

Ingredients

Amount Measure Ingredient Features
1 each tuna, canned
drained (6 1/2 ounces)
* Camera
59 ml cheddar cheese
shredded
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59 ml mayonnaise
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1 each eggs
hard boiled
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3E+1 ml onions
chopped
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3E+1 ml pimento stuffed green olives
chopped, optional
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3E+1 ml dill relish
sweet
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2 each buns
hamburger, split
* Camera

Directions

Combine all the ingredients, except the buns.

Mix well. Spoon the mixture into the buns and wrap each bun in a paper towel.

Place iin the micro and cook on HIGH for 1 to 2 minutes or until the cheese has softened into the mixture.

The tuna can be made ahead of time and refrigerated. Just allow some extra cooking time if the tuna is cold.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 86g (3.0 oz)
Amount per Serving
Calories 21969% from fat
 % Daily Value *
Total Fat 17g 26%
Saturated Fat 5g 26%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 409mg 17%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 1%
Sugars g
Protein 13g
Vitamin A 8% Vitamin C 1%
Calcium 12% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
 

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