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Tuna Casserole

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Recipe

A simple and scrumptious tuna casserole made with chow mein noodles and bean sprouts.

 

Yield

4 servings

Prep

5 min

Cook

30 min

Ready

35 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 can cream of mushroom soup
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¼ cup water
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3 ounces chow mein noodles
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1 can tuna fish
*
1 cup mung bean sprouts
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1 cup cashew nuts
salted
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¼ cup onions
chopped
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1 cup mandarin oranges
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Ingredients

Amount Measure Ingredient Features
1 can cream of mushroom soup
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59 ml water
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86.7 ml/g chow mein noodles
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1 can tuna fish
*
237 ml mung bean sprouts
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237 ml cashew nuts
salted
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59 ml onions
chopped
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237 ml mandarin oranges
* Camera

Directions

Mix up the soup and water and add all the other ingredients, but save a few of the noodles for garnishing the top. Put in a baking dish you've buttered first. Put the garnishing noodles on top and bake without a cover at 375℉ (190℃) for 20 or 30 minutes.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 114g (4.0 oz)
Amount per Serving
Calories 13761% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 2g 9%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 511mg 21%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 3%
Sugars g
Protein 8g
Vitamin A 0% Vitamin C 4%
Calcium 2% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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