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Tripe Florentine

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Submitted by lesjam82

YIELD

8 servings

PREP

10 min

COOK

2 hrs

READY

2 hrs

Ingredients

2 907.2
POUNDS G TRIPE *
4 6E+1
TABLESPOONS ML PEANUT OIL
2 2
EACH EACH CARROTS
grated
½ 118
CUP ML CELERY
chopped
1 1
EACH EACH YELLOW ONION
peeled, chopped
½ 118
CUP ML PARSLEY LEAVES
chopped
3 3
CLOVES CLOVES GARLIC
crushed
8 231.2
OUNCES ML/G TOMATO SAUCE
½ 118
CUP ML BEEF STOCK
prefer veal stock if possible
½ 118
CUP ML RED WINE
dry *
1 5
TEASPOON ML OREGANO
1 1
X X BAY LEAVES
crushed *
½ 2.5
TEASPOON ML BASIL *
1 1
X X SALT AND BLACK PEPPER
to taste *
2 2
PIECES PIECES LEMON ZEST
1 inch *
½ 118
CUP ML PARMESAN CHEESE
freshly grated, or romano cheese

Directions

Parboil tripe for about 30 minutes.

Drain and cool.

Slice up tripe into ½ inch wide pieces.

Sauté very quickly in a little of the oil in a large frying pan.

Sauté in a little of the oil the carrots, celery, onion, parsley and garlic.

Add the tomato sauce, beef stock and wine.

Add the seasonings and lemon peel.

Simmer the sauce for a few minutes, and then add the tripe.

Cook it on top of the stove, covered, for 1½ hours or until tender.

Or bake it in a moderate oven.

When ready to serve, sprinkle on the Parmesan or Romano.

Serve with pasta.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 100g (3.5 oz)
Amount per Serving
Calories 116 66% from fat
 % Daily Value *
Total Fat 8g 13%
Saturated Fat 2g 11%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 147mg 6%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 8g
Vitamin A 61% Vitamin C 20%
Calcium 10% Iron 4%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Low Carb
 

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