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Top Round Aromatica

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Recipe

 

Yield

4 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds beef, round steak
top, cut 1 inch thick
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1 ½ tablespoons black pepper
crushed
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1 tablespoon butter
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¼ teaspoon garlic powder
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1 tablespoon vegetable oil
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¼ cup red wine
dry
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2 tablespoons cognac
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½ cup heavy whipping cream
optional
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2 tablespoons parsley leaves
fresh, chopped
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1 x salt
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1 x parsley sprigs
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Ingredients

Amount Measure Ingredient Features
907.2 g beef, round steak
top, cut 1 inch thick
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23 ml black pepper
crushed
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15 ml butter
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1.3 ml garlic powder
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15 ml vegetable oil
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59 ml red wine
dry
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3E+1 ml cognac
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118 ml heavy whipping cream
optional
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3E+1 ml parsley leaves
fresh, chopped
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1 x salt
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1 x parsley sprigs
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Directions

This is SOOOO good.

I make it without the sour cream and it is SOOOO good without the sour cream that it is probably devine with it.

Warning: once you start cooking this, you should have your accompaniments ready; the cooking goes pretty fast.

I heat up a toaster oven first and when the time comes to keep the steak warm, I turn OFF the toaster oven and pop the steak in (it JUST fits).

Combine crushed pepper, butter, and garlic into a paste.

Spread evenly on both sides of the steak.

Heat oil in heavy frying pan over medium high heat.

When very hot, add steak and brown evenly on both sides.

Allow 7 minutes per side for rare, 8 minutes for medium rare, and 9 minutes for medium.

Place steak on a serving platter and keep warm.

Deglaze the pan with the wine and cognac and cook 1 minute.

Reduce heat, add cream and chopped parsley and continue cooking 1 to 2 minutes, stirring constantly.

Season to taste with salt. Carve steak diagonally across the grain into thin slices.

Pour the sauce over steak and garnish with parsley.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 278g (9.8 oz)
Amount per Serving
Calories 64753% from fat
 % Daily Value *
Total Fat 38g 58%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 182mg 61%
Sodium 117mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 130g
Vitamin A 13% Vitamin C 4%
Calcium 5% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
 

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