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Top Round Aromatica

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Submitted by mnm1000

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

2 907.2
POUNDS G BEEF, ROUND STEAK
top, cut 1 inch thick
1 ½ 23
TABLESPOONS ML BLACK PEPPER
crushed
1 15
TABLESPOON ML BUTTER
¼ 1.3
TEASPOON ML GARLIC POWDER
1 15
TABLESPOON ML VEGETABLE OIL
¼ 59
CUP ML RED WINE
dry *
2 3E+1
TABLESPOONS ML COGNAC
½ 118
CUP ML HEAVY WHIPPING CREAM
optional
2 3E+1
TABLESPOONS ML PARSLEY LEAVES
fresh, chopped
1 1
X X SALT *
1 1

Directions

This is SOOOO good.

I make it without the sour cream and it is SOOOO good without the sour cream that it is probably devine with it.

Warning: once you start cooking this, you should have your accompaniments ready; the cooking goes pretty fast.

I heat up a toaster oven first and when the time comes to keep the steak warm, I turn OFF the toaster oven and pop the steak in (it JUST fits).

Combine crushed pepper, butter, and garlic into a paste.

Spread evenly on both sides of the steak.

Heat oil in heavy frying pan over medium high heat.

When very hot, add steak and brown evenly on both sides.

Allow 7 minutes per side for rare, 8 minutes for medium rare, and 9 minutes for medium.

Place steak on a serving platter and keep warm.

Deglaze the pan with the wine and cognac and cook 1 minute.

Reduce heat, add cream and chopped parsley and continue cooking 1 to 2 minutes, stirring constantly.

Season to taste with salt. Carve steak diagonally across the grain into thin slices.

Pour the sauce over steak and garnish with parsley.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 278g (9.8 oz)
Amount per Serving
Calories 647 53% from fat
 % Daily Value *
Total Fat 38g 58%
Saturated Fat 17g 85%
Trans Fat 0g
Cholesterol 182mg 61%
Sodium 117mg 5%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 3%
Sugars g
Protein 130g
Vitamin A 13% Vitamin C 4%
Calcium 5% Iron 33%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

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