Thymely Marinated Lingcod
Yield
8 servingsPrep
40 minCook
10 minReady
50 minLow Fat, Low in Saturated Fat, Trans-fat Free, Low Carb
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| ½ | cup |
onions
chopped |
|
| 1 | teaspoon |
vegetable oil
|
|
| ½ | teaspoon |
thyme
dried |
*
|
| ½ | teaspoon |
oregano
dried |
|
| ½ | teaspoon |
rosemary leaves
dried |
|
| ½ | teaspoon |
black pepper
|
|
| ¼ | teaspoon |
salt
optional |
|
| ½ | cup |
lemon juice
|
|
| 1 | clove |
garlic
minced |
|
| 2 | pound |
cod fillets
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 118 | ml |
onions
chopped |
|
| 5 | ml |
vegetable oil
|
|
| 2.5 | ml |
thyme
dried |
*
|
| 2.5 | ml |
oregano
dried |
|
| 2.5 | ml |
rosemary leaves
dried |
|
| 2.5 | ml |
black pepper
|
|
| 1.3 | ml |
salt
optional |
|
| 118 | ml |
lemon juice
|
|
| 1 | clove |
garlic
minced |
|
| 907.2 | g |
cod fillets
|
|
Directions
Combine all ingredients in a bowl and marinate cod for 30 minutes.
Broil or barbecue until fish flakes when tested with a fork.
