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Thai Salsa

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Recipe

 

Yield

4 servings

Prep

20 min

Cook

0 min

Ready

20 min
Low Cholesterol, Cholesterol-Free, Trans-fat Free

Ingredients

Amount Measure Ingredient Features
2 medium cucumbers
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1 teaspoon salt
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¼ cup basil
fresh leaves; chopped, or 2 tb dried
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3 tablespoons peanuts
dry roasted
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1 each jalapeño pepper
fresh
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2 tablespoons vinegar
white
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2 tablespoons honey
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2 tablespoons sesame oil
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Ingredients

Amount Measure Ingredient Features
2 medium cucumbers
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5 ml salt
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59 ml basil
fresh leaves; chopped, or 2 tb dried
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45 ml peanuts
dry roasted
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1 each jalapeño pepper
fresh
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3E+1 ml vinegar
white
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3E+1 ml honey
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3E+1 ml sesame oil
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Directions

Peel, seed and coarsely chop cucumbers.

Combine the cucumber and salt and let sit for 30 minutes then drain.

Remove seeds and membrane from jalapeno pepper, chop.

Peanuts can be coarsely chopped or left whole.

Combine cucumber with the remaining ingredients, chill until ready to serve.

This salsa can be stored tightly covered in refrigerator for 3 to 5 days.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 133g (4.7 oz)
Amount per Serving
Calories 14164% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 593mg 25%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 5g
Vitamin A 1% Vitamin C 5%
Calcium 2% Iron 3%
* based on a 2,000 calorie diet How is this calculated?
 

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