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Texas Spaghetti

 

22

Yield

4

servings

Prep

10

min

Cook

45

min

Ready

1

hrs

Low in Saturated Fat, Trans-fat Free, Low Carb, Sugar-Free, Low Sodium
 

Ingredients

4 each chicken breasts
poached, chopped
2 pounds pasta, spinach spaghetti
*

Directions

Cook the chicken, and spaghetti.

Mix all ingredients together and spread in 13x9 inch pan.

Bake, covered with foil until done, (around 20 minutes).

You may add chopped green onions and other garnishes to add crunch and color.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 86g (3.0 oz)
Amount per Serving
Calories 14120% of calories from fat
 % Daily Value *
Total Fat 3g 5%
Saturated Fat 1g 4%
Trans Fat 0g
Cholesterol 73mg 24%
Sodium 64mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 53g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%
* based on a 2,000 calorie diet How is this calculated?

 

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