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Teresa's Pavlova

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Recipe

 

Yield

1 servings

Prep

10 min

Cook

10 min

Ready

20 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Sodium-Free, Low Sodium

Ingredients

Amount Measure Ingredient Features
1 each egg whites
room temperature
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2 teaspoons sugar
granulated
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1 serving nonstick cooking spray
*
1 teaspoon powdered sugar
divided
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teaspoon white vinegar
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teaspoon vanilla extract
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½ cup strawberries
fresh, or kiwi
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1 tablespoon whipped topping, prepared
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Ingredients

Amount Measure Ingredient Features
1 each egg whites
room temperature
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1E+1 ml sugar
granulated
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1 serving nonstick cooking spray
*
5 ml powdered sugar
divided
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0.6 ml white vinegar
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0.6 ml vanilla extract
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118 ml strawberries
fresh, or kiwi
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15 ml whipped topping, prepared
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Directions

Use a shallow rectangular baking dish , approximately 6 by 8 inches.

Spray with non-stick butter flavored cooking spray.

Line with wax paper cut to fit.

Spray again with Pam, dust lightly with ½ of the powdered sugar.

Set aside. Whip egg white until firm peaks form.

Add sugar, vinegar and vanilla and whip until stiff peaks form, about 30 seconds to 1 minute more.

Spread evenly in baking dish, and cook in microwave oven for 1½ to 2 minutes on high.

The meringue will stretch and spread while baking, but will shrink back to proper size while cooling, so don't panic! Cool meringue, and turn out onto wax paper that has been lightly dusted with the remaining powdered sugar.

Spread with the tablespoon of whipped topping, top with the fruit and gently roll up.

Garnish with small piece of fruit and mint leaves.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 17g (0.6 oz)
Amount per Serving
Calories 5211% from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 3mg 0%
Total Carbohydrate 4g 4%
Dietary Fiber 0g 0%
Sugars g
Protein 0g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 0%
* based on a 2,000 calorie diet How is this calculated?
 

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