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Taco Rice

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Submitted by ashley1364

YIELD

4 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

1 453.6
POUND G GROUND BEEF
1 1
EACH EACH ONIONS
chopped
16 462.4
OUNCES ML/G SALSA
8 231.2
OUNCE ML/G TOMATO SAUCE
1 1
1 237
CUP ML RICE

Directions

Prepare rice according to package directions.

Brown beef and onion in skillet.

Add salsa, tomato sauce and bouillon cube.

Bring to a full boil; cover, reduce heat and simmer for 5 minutes.

Serve beef mixture over rice; top with garnishes to taste.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 311g (11.0 oz)
Amount per Serving
Calories 498 34% from fat
 % Daily Value *
Total Fat 19g 29%
Saturated Fat 7g 35%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 488mg 20%
Total Carbohydrate 16g 16%
Dietary Fiber 3g 12%
Sugars g
Protein 65g
Vitamin A 8% Vitamin C 19%
Calcium 7% Iron 23%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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