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Taco Meat

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Recipe

 

Yield

8 servings

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free, Low Carb, Low Sodium

Ingredients

Amount Measure Ingredient Features
2 pounds ground beef
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1 each onions
chopped
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Ingredients

Amount Measure Ingredient Features
907.2 g ground beef
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1 each onions
chopped
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Directions

Brown ground beef and onion together, add a few dashes of cumin, salt to taste and enough of the tomato sauce to turn the meat read.

Stir together, package in threes quart size zip lock bags. and freeze. use for burritos.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 127g (4.5 oz)
Amount per Serving
Calories 28457% from fat
 % Daily Value *
Total Fat 18g 28%
Saturated Fat 7g 34%
Trans Fat 0g
Cholesterol 98mg 33%
Sodium 95mg 4%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 55g
Vitamin A 0% Vitamin C 2%
Calcium 3% Iron 17%
* based on a 2,000 calorie diet How is this calculated?
 
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