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Sweet Potatoes with Cider & Brown Sugar

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Submitted by KAM

YIELD

8 servings

PREP

10 min

COOK

1 hrs

READY

1 hrs

Ingredients

4 1.8
POUNDS KG SWEET POTATOES, OR YAMS
peeled, cut up
2 ½ 591
CUPS ML APPLE CIDER *
½ 118
1 113
1 1

Directions

In a large nonreactive saucepan, combine the potatoes, cider, brown sugar, 6 tablespoons of the butter and the cinnamon stick.

Bring to a boil over moderate heat.

Reduce the heat to a simmer, partially cover and cook, stirring occasionally, until the potatoes are very tender, about 45 minutes.

Let cool slightly, remove the cinnamon stick, and pass the potatoes through the medium disk of a food mill or purée in batches in a food processor.

Transfer to an overproof serving dish. The potatoes can be prepared to this point up to 4 days ahead.

Cover tightly and refrigerate.

Return to room temperature before proceeding.

Preheat the oven to 325℉ (160℃).

Dot the potatoes with the remaining 2 tablespoons of butter, cover with foil and bake, stirring once or twice, for about 20 minutes, until steaming.

Remove the foil and bake for 5 minutes longer.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 241g (8.5 oz)
Amount per Serving
Calories 305 35% from fat
 % Daily Value *
Total Fat 12g 18%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 30mg 10%
Sodium 83mg 3%
Total Carbohydrate 16g 16%
Dietary Fiber 7g 30%
Sugars g
Protein 9g
Vitamin A 880% Vitamin C 74%
Calcium 9% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, High Fiber, Low Sodium
 
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