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Sweet Corn Salsa

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Recipe

 

Yield

3 cups

Prep

15 min

Cook

10 min

Ready

25 min
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
2 cups corn
fresh
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3 tablespoons butter
cold, cut into pieces
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¼ cup tomatoes
seeded and diced
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1 small jalapeño pepper
seeded and minced
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2 tablespoons red onion
minced
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2 tablespoons cilantro
chopped
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¼ cup rice vinegar
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teaspoon black pepper
freshly ground
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¼ teaspoon kosher salt
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Ingredients

Amount Measure Ingredient Features
473 ml corn
fresh
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45 ml butter
cold, cut into pieces
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59 ml tomatoes
seeded and diced
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1 small jalapeño pepper
seeded and minced
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3E+1 ml red onion
minced
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3E+1 ml cilantro
chopped
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59 ml rice vinegar
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0.6 ml black pepper
freshly ground
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1.3 ml kosher salt
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Directions

Cut raw kernels off cobs with a sharp knife.

Combine all ingredients in a saucepan over high heat and stir while bringing salsa to a boil.

When butter has melted completely and takes on the look of a light butter sauce, remove from heat and serve immediately.

Use with chicken or lobster.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 280g (9.9 oz)
Amount per Serving
Calories 19943% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 23mg 8%
Sodium 234mg 10%
Total Carbohydrate 9g 9%
Dietary Fiber 4g 15%
Sugars g
Protein 8g
Vitamin A 11% Vitamin C 24%
Calcium 4% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 

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