Search
by Ingredient

Superfast Vegetarian Pizza

StarStarStarStarStar

Your rating

Recipe

 

Yield

1 pizza

Prep

10 min

Cook

20 min

Ready

30 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 tablespoon olive oil
Camera
1 medium zucchini
diced
Camera
1 medium yellow crookneck squash
diced
* Camera
½ teaspoon red pepper flakes
crushed
Camera
16 ounces pizza shell
cheese, baked
* Camera
14 ounces pizza sauce
3 cloves garlic
minced
Camera
4 ounces mozzarella cheese
shredded
Camera
½ cup sundried tomatoes
sliced
Camera
cup Parmesan cheese
grated
Camera

Ingredients

Amount Measure Ingredient Features
15 ml olive oil
Camera
1 medium zucchini
diced
Camera
1 medium yellow crookneck squash
diced
* Camera
2.5 ml red pepper flakes
crushed
Camera
462.4 ml/g pizza shell
cheese, baked
* Camera
404.6 ml/g pizza sauce
3 cloves garlic
minced
Camera
115.6 ml/g mozzarella cheese
shredded
Camera
118 ml sundried tomatoes
sliced
Camera
79 ml Parmesan cheese
grated
Camera

Directions

Preheat oven to 450℉ (230℃).

Heat oil. Add zucchini, yellow squash and red pepper; sauce until veggies are almost tender, about 5 minutes.

Place pizza crust on baking sheet.

Spread mushroom sauce over. Sprinkle with garlic, then mozzarella.

Top with squash mixture and tomatoes.

Sprinkle with Parmesan. Bake pizza until cheese melts and crust is crisp, about 13 minutes.



* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 126g (4.4 oz)
Amount per Serving
Calories 18152% from fat
 % Daily Value *
Total Fat 10g 16%
Saturated Fat 5g 24%
Trans Fat 0g
Cholesterol 26mg 9%
Sodium 494mg 21%
Total Carbohydrate 4g 4%
Dietary Fiber 2g 8%
Sugars g
Protein 25g
Vitamin A 11% Vitamin C 27%
Calcium 35% Iron 7%
* based on a 2,000 calorie diet How is this calculated?
 
More health news

Email this recipe