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Sukiyaki

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Submitted by skizyx

YIELD

4 servings

PREP

20 min

COOK

20 min

READY

40 min

Ingredients

1 453.6
½ 118
CUP ML BEEF STOCK
2 1E+1
TEASPOONS ML SOY SAUCE, TAMARI
¼ 113.4
POUND G MUSHROOMS
sliced
¼ 113.4
POUND G SPINACH
3 45
TABLESPOONS ML PEANUT OIL
¾ 177
CUP ML CELERY
sliced
¾ 177
CUP ML ONIONS
sliced
1 1
X X RICE, COOKED *

Directions

Cut steaks across grain into diagonal strips about 3-inches long.

Combine butter and soy sauce.

Heat oil in a large skillet and brown the meat.

Add bouillon mixture and push meat to one side.

Add celery, mushrooms and onions; cook and stir for about 4 minutes.

Add the spinach and cook about 2 minute more.

Serve on rice.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 224g (7.9 oz)
Amount per Serving
Calories 305 40% from fat
 % Daily Value *
Total Fat 14g 21%
Saturated Fat 3g 15%
Trans Fat 0g
Cholesterol 47mg 16%
Sodium 428mg 18%
Total Carbohydrate 5g 5%
Dietary Fiber 2g 7%
Sugars g
Protein 58g
Vitamin A 55% Vitamin C 18%
Calcium 7% Iron 21%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free
 

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