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Sugared Asparagus

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Submitted by annette

YIELD

4 - 6 folks

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

3 45
TABLESPOONS ML BUTTER
or margarine
2 3E+1
TABLESPOONS ML BROWN SUGAR
2 907.2
POUNDS G ASPARAGUS
fresh, cut into 2 inch pieces, about 4 cups
1 237
CUP ML CHICKEN BROTH

Directions

By using the brown sugar substitute with this would make a nice side dish for the “sweet ones”

In a skillet over medium-high, heat butter and brown sugar is dissolved.

Add asparagus; sauté for 2 minutes. Stir in chicken broth; bring to a boil.

Reduce heat; cover and simmer for 8 to 10 minutes or until asparagus is crisp-tender.

Remove asparagus to a serving dish and keep warm.

Cook sauce, uncovered, until reduced by half.

Pour over asparagus and serve immediately.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 304g (10.7 oz)
Amount per Serving
Calories 179 48% from fat
 % Daily Value *
Total Fat 10g 15%
Saturated Fat 6g 28%
Trans Fat 0g
Cholesterol 24mg 8%
Sodium 154mg 6%
Total Carbohydrate 6g 6%
Dietary Fiber 5g 19%
Sugars g
Protein 13g
Vitamin A 40% Vitamin C 21%
Calcium 6% Iron 28%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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