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Stir-Fried Spicy Lobster

 

33

Yield

8

servings

Prep

20

min

Cook

45

min

Ready

1

hrs

Trans-fat Free, Good source of fiber
 

Ingredients

8 ounces soy sauce, tamari
20 ounces butter, unsalted
20 ounces angel hair pasta
cooked
4 ounces sesame oil
4 ounces hot chili pepper oil
*
8 each lobsters
blanched, chopped
*
2 bunches scallions, spring or green onions
sliced
*
2 each sweet red bell peppers
seeds, membranes removed, diced
2 each sweet yellow bell peppers
seeds, membranes removed, diced
8 ounces mushrooms, oyster
cleaned and
*
8 ounces mushrooms, shiitake
cleaned and

Directions

Bring soy sauce to a boil, add butter in chunks, stirring until all is incorporated.

Set aside. Cook angel hair pasta in boiling salted water until inchal dente.

Combine sesame oil with hot pepper oil (approximately 1 ounce total per portion based on the desired hotness).

Stir-fry lobsters in oils after coming up to smoke stage.

Add scallions, peppers, and mushrooms.

Cook until al dente.

Add angel hair pasta and soy butter to mixture, toss everything together.

Place on center of each plate. Arrange hot lobster shells on plates to appear as a whole lobster presentation.

 

* not incl. in nutrient facts

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Comments

Nutrition Facts

Serving Size 279g (9.8 oz)
Amount per Serving
Calories 92769% of calories from fat
 % Daily Value *
Total Fat 72g 110%
Saturated Fat 38g 191%
Trans Fat 0g
Cholesterol 151mg 50%
Sodium 1762mg 73%
Total Carbohydrate 21g 21%
Dietary Fiber 4g 16%
Sugars g
Protein 25g
Vitamin A 55% Vitamin C 206%
Calcium 5% Iron 11%
* based on a 2,000 calorie diet How is this calculated?

 

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