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Steak and Onion Spring Rolls

 

14

Yield

8

servings

Prep

20

min

Cook

30

min

Ready

1

hrs

Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb
 

Ingredients

4 ounces rump steak
3 tablespoons teriyaki sauce

Directions

Cut onions in half lengthwise, the cut into 4 inch pieces.

Place the steak between sheets of greasproof paper and pound into ⅛ inch thickness.

Cut the steaks in half crosswise. Arrange the strip of onions down the length of each piece of meat.

Starting with the wide end, roll into tight cylinders.

Secure with toothpicks. Preheat grill.

Dip rolls in Teriaki sauce and grill them 3 inches from heat for 3 minutes.

Dip again in sauce and grill for another 3 minutes.

Remove toothpicks, trim ends, and cut into 1 inch pieces.

Stand each piece on end.

 

* not incl. in nutrient facts

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Nutrition Facts

Serving Size 21g (0.7 oz)
Amount per Serving
Calories 2923% of calories from fat
 % Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Trans Fat 0g
Cholesterol 10mg 3%
Sodium 264mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
* based on a 2,000 calorie diet How is this calculated?

 

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