Steak and Onion Spring Rolls
14
14
Ingredients
| 4 | ounces |
rump steak
|
|
| 3 | tablespoons |
teriyaki sauce
|
Directions
Cut onions in half lengthwise, the cut into 4 inch pieces.
Place the steak between sheets of greasproof paper and pound into ⅛ inch thickness.
Cut the steaks in half crosswise. Arrange the strip of onions down the length of each piece of meat.
Starting with the wide end, roll into tight cylinders.
Secure with toothpicks. Preheat grill.
Dip rolls in Teriaki sauce and grill them 3 inches from heat for 3 minutes.
Dip again in sauce and grill for another 3 minutes.
Remove toothpicks, trim ends, and cut into 1 inch pieces.
Stand each piece on end.
Nutrition Facts
Serving Size 21g (0.7 oz)Amount per Serving
Calories 2923% of calories from fat
% Daily Value *
Total Fat 1g
1%
Saturated Fat 0g
1%
Trans Fat
0g
Cholesterol 10mg
3%
Sodium 264mg
11%
Total Carbohydrate
0g
0%
Dietary Fiber 0g
0%
Sugars g
Protein
9g
Vitamin A 0%
•
Vitamin C 0%
Calcium 0%
•
Iron 2%
* based on a 2,000 calorie diet
How is this calculated?
