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Stacked Tostada

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YIELD

4 servings

PREP

15 min

COOK

45 min

READY

60 min

Ingredients

1 1
EACH EACH GREEN BELL PEPPERS
quartered
½ 226.8
1 1
EACH EACH ONIONS
chopped
2 2
EACH EACH GARLIC CLOVES
minced
1 15
TABLESPOON ML CHILI POWDER
1 5
TEASPOON ML CUMIN
ground
1 5
TEASPOON ML OREGANO
fresh, 1/2 teaspoon dried
½ 2.5
TEASPOON ML SALT
¼ 1.3
TEASPOON ML BLACK PEPPER
19 549.1
OUNCES ML/G TOMATOES, CANNED
pureed
14 404.6
OUNCES ML/G KIDNEY BEANS, CANNED
drained
4 4
EACH EACH FLOUR TORTILLAS
8 inch *
1 237
CUP ML MOZZARELLA CHEESE
part-skim, shredded *
½ 118
CUP ML MONTEREY JACK CHEESE
shredded

Directions

Slice one of the pepper quarters into thin strips; reserve the garnish.

Chop remaining pepper.

In large noncorrosive skillet, cook beef over high heat, breaking up clumps for 3 minutes or until no longer pink.

Drain off any fat.

Reduce heat to medium.

Add onion, garlic, chopped green pepper, chili powder, cumin, oregano, salt and pepper; cook for 5 minutes or until onion is softened.

Add tomatoes and kidney beans, cook for 7 minutes or until thickened.

Meanwhile, with fork, prick tortillas several times; place on baking sheets and bake in 375℉ (190℃) F oven for 10 minutes or until crisp.

Combine mozzarella and Monterey Jack cheese.

Place 1 of the tortillas on lightly greased 9 inch pie plate; top with 1⅓ cups chili and about ¼ cup cheese.

Repeat layering twice; top with remaining tortilla.

Bake for about 15 minutes or until heated through.

Sprinkle with remaining cheese; garnish with green pepper strips.

Bake for 3 minutes or until cheese is melted.

Cut into quarters.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 390g (13.8 oz)
Amount per Serving
Calories 334 35% from fat
 % Daily Value *
Total Fat 13g 20%
Saturated Fat 6g 31%
Trans Fat 0g
Cholesterol 64mg 21%
Sodium 1010mg 42%
Total Carbohydrate 10g 10%
Dietary Fiber 3g 13%
Sugars g
Protein 55g
Vitamin A 18% Vitamin C 72%
Calcium 28% Iron 30%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 
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