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Split Pea & Ham Soup

Submitted by immiwi

YIELD

6 servings

PREP

5 min

COOK

10 hrs

READY

10 hrs

Ingredients

1

EACH HAM BONE
meaty, cracked *

2

CUPS SPLIT GREEN PEAS

½

CUP ONIONS
chopped

2

EACH BAY LEAVES *

1

TEASPOON SALT

¼

TEASPOON CELERY SEEDS

¼

TEASPOON MARJORAM
dried *

⅛

TEASPOON THYME *

2

QUARTS WATER
hot *

Directions

Place all ingredients in cooker.

Add the hot water.

Cover and cook on LOW for 10 to 12 hours.

Remove bones; cut off meat and add to soup.

* not incl. in nutrient facts

Comments

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Nutrition Facts

Serving Size 120g (4.2 oz)

Amount per Serving

Calories 344 3% of calories from fat

% Daily Value *

Total Fat 1g 2%

Saturated Fat 0g 1%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 605mg 25%

Total Carbohydrate 20g 20%

Dietary Fiber 25g 102%

Sugars g

Protein 49g

Vitamin A 3% • Vitamin C 5%

Calcium 6% • Iron 25%

* based on a 2,000 calorie diet How is this calculated?

Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, High Fiber