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Spinach Roman Style

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Submitted by mootsie

YIELD

4 servings

PREP

15 min

COOK

10 min

READY

25 min

Ingredients

1 453.6
POUND G SPINACH
washed
½ 2.5
TEASPOON ML SALT
2 3E+1
TABLESPOONS ML LARD
or bacon drippings
½ 2.5
TEASPOON ML BLACK PEPPER
1 15
TABLESPOON ML PINE NUTS
shelled
1 15
TABLESPOON ML RAISINS, SEEDLESS

Directions

Cook Spinach in 1 cup water, 5 minutes and drain well.

Melt leaf lard or drippings in saucepan, add spinach, salt and pepper and cook 5 minutes longer.

Add nuts and raisins and serve.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 125g (4.4 oz)
Amount per Serving
Calories 102 70% from fat
 % Daily Value *
Total Fat 8g 12%
Saturated Fat 3g 13%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 385mg 16%
Total Carbohydrate 2g 2%
Dietary Fiber 3g 11%
Sugars g
Protein 7g
Vitamin A 213% Vitamin C 53%
Calcium 12% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Trans-fat Free, Good source of fiber, Low Carb
 

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