Speedy Swiss Steak
Yield
4 servingsPrep
25 minCook
35 minReady
1 hrsTrans-fat Free, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 1 ½ | pounds |
beef, round steak
1/2 inch thick |
|
| ¾ | teaspoon |
meat tenderizer
unseasoned |
* |
| 1 | tablespoon |
vegetable oil
|
|
| 2 | tablespoons |
all-purpose flour
|
|
| 1 | teaspoon |
onion powder
|
|
| 15 | ounces |
tomato sauce
|
|
| 1 | each |
celery stalks
chopped |
|
| 1 | teaspoon |
sugar
|
|
| ⅛ | teaspoon |
garlic powder
|
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 680.4 | g |
beef, round steak
1/2 inch thick |
|
| 3.8 | ml |
meat tenderizer
unseasoned |
* |
| 15 | ml |
vegetable oil
|
|
| 3E+1 | ml |
all-purpose flour
|
|
| 5 | ml |
onion powder
|
|
| 433.5 | ml/g |
tomato sauce
|
|
| 1 | each |
celery stalks
chopped |
|
| 5 | ml |
sugar
|
|
| 0.6 | ml |
garlic powder
|
|
Directions
Cut meat into serving sized pieces.
Moisten meat, lightly, with water.
Sprinkle meat with tenderizer on each side of the steak; allow to stand 10 to 15 minutes.
Heat oil in a large skillet. Sprinkle meat with flour.
Add meat to hot oil and brown 2 to 3 minutes.
Turn meat and add onion.
Cook 2 to 3 minutes more or until meat is well browned.
Add all remaining ingredients and reduce heat.
Cover and simmer 30 minutes or until meat is tender.
