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Spaghetti with Garlic & Olive Oil

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Submitted by KLN

YIELD

5 servings

PREP

10 min

COOK

15 min

READY

25 min

Ingredients

½ 118
12 12
CLOVES CLOVES GARLIC
thinly sliced
½ 2.5
TEASPOON ML RED PEPPER FLAKES
½ 2.5
TEASPOON ML SALT
½ 0.5
EACH EACH LEMON
1 1
BUNCH BUNCH ITALIAN PARSLEY
chopped
1 453.6
POUND G SPAGHETTI

Directions

Heat the olive oil gently with the garlic in a small skillet.

When the garlic turns opaque, add the red chile pepper flakes, and the salt.

Squeeze the lemon into the hot oil.

Turn off the heat and let the garlic turn light golden at the edges.

The garlic will continue to cook in the hot oil.

When the oil has cooled somewhat, add the parsley.

Meanwhile, cook the spaghetti in abundant boiling salted water until al dente.

Drain the pasta well in a colander and place in a shallow serving dish.

Pour the warm olive oil with the garlic, chile and parsley over the pasta.

If desired, drizzle more extra-virgin olive oil on top.

Top with a handful of seasoned breadcrumbs.

Drizzle a little olive oil in a pan along with minced garlic.

Toss to coat while adding bread crumbs, salt and pepper.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 151g (5.3 oz)
Amount per Serving
Calories 565 37% from fat
 % Daily Value *
Total Fat 23g 36%
Saturated Fat 3g 16%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 252mg 11%
Total Carbohydrate 25g 25%
Dietary Fiber 4g 15%
Sugars g
Protein 27g
Vitamin A 21% Vitamin C 42%
Calcium 8% Iron 24%
* based on a 2,000 calorie diet How is this calculated?
Low Cholesterol, Cholesterol-Free, Trans-fat Free, Good source of fiber
 

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