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Soupe a L'Onion

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

2 hrs

Ready

3 hrs
Trans-fat Free, Good source of fiber

Ingredients

Amount Measure Ingredient Features
4 large onions
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¼ cup vermouth
dry
*
1 tablespoon butter
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1 x salt and black pepper
to taste
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1 tablespoon vegetable oil
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2 teaspoons vegetable oil
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¼ teaspoon sugar
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1 each garlic cloves
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2 tablespoons all-purpose flour
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2 tablespoons cognac
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6 cups beef stock
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1 cup swiss cheese
grated
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4 slices french bread
cut 1/2 inch thick
* Camera

Ingredients

Amount Measure Ingredient Features
4 large onions
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59 ml vermouth
dry
*
15 ml butter
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1 x salt and black pepper
to taste
* Camera
15 ml vegetable oil
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1E+1 ml vegetable oil
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1.3 ml sugar
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1 each garlic cloves
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3E+1 ml all-purpose flour
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3E+1 ml cognac
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1.4 l beef stock
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237 ml swiss cheese
grated
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4 slices french bread
cut 1/2 inch thick
* Camera

Directions

In a covered 4-quart saucepan, cook the thinly sliced onions slowly with the butter and 1 Tbs oil for about 15 minutes.

Keep covered, stir occasionally. Uncover and increase heat to moderate.

Add sugar and sauté onions until golden brown, about 30 minutes.

Sprinkle onions with flour and stir over heat for 2 or 3 minutes.

Blend in hot broth and vermouth, season to taste.

Simmer partly covered for 1 hour. Place bread slices in a 350℉ (180℃) oven for 15 minutes.

Remove and baste each slice with ½ teaspoon oil and rub with cut garlic clove.

Return to oven for about 15 minutes.

Before serving, add cognac to soup and divide into 4 ovenproof bowls.

Sprinkle ½ cup of cheese in soup.

Float slices of bread on top of soup and sprinkle with the remaining cheese.

Bake in 325 oven 15 to 20 minutes until hot. Set under broiler for 2 or so minutes until golden brown.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 563g (19.9 oz)
Amount per Serving
Calories 32345% from fat
 % Daily Value *
Total Fat 16g 25%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 32mg 11%
Sodium 791mg 33%
Total Carbohydrate 8g 8%
Dietary Fiber 3g 11%
Sugars g
Protein 33g
Vitamin A 6% Vitamin C 20%
Calcium 28% Iron 9%
* based on a 2,000 calorie diet How is this calculated?
 

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