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Sopa Castilla la Vieja( Almond Soup)

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Yield

8

servings

Prep

15

min

Cook

30

min

Ready

45

min

Low Cholesterol, Trans-fat Free, Low Carb, Low Sodium
 

Ingredients

3each consomme 10.5 ounce cans, condensed*
3each water soup cans full*
½cup almonds blanched, ground
1tablespoon olive oilVideo
3slices bread toasted, cut into 1inch strips
cup parmesan, parmigiano-reggiano cheese, grated grated
½cup almonds toasted, sliced
* not incl. in nutrient facts

Directions

Heat consomme and water.

Mix almonds and oil and add to soup.

Beat until well blended.

Spoon soup into individual heat-proof bowls.

Top bowls with toast strips.

Sprinkle with cheese.

Broil until cheese is golden.

Sprinkle with sliced almonds.

First published: last updated: 2015-02-09

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Nutrition Facts

Serving Size 27g (1.0 oz)
Amount per Serving
Calories 12365% of calories from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 4mg 1%
Sodium 128mg 5%
Total Carbohydrate 2g 2%
Dietary Fiber 2g 6%
Sugars g
Protein 10g
Vitamin A 0% Vitamin C 0%
Calcium 9% Iron 5%
* based on a 2,000 calorie diet How is this calculated?
 
 

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