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Skinny Deep Dish Taco Pizza

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diabetic recipes

YIELD

4 servings

PREP

10 min

COOK

20 min

READY

30 min

Ingredients

1 453.6
POUND G GROUND TURKEY
½ 118
CUP ML ONIONS
chopped
14 ½ 419.1
OUNCES ML/G TOMATOES, CANNED
diced with green chillies, 1 can
1 1
EACH EACH TACO SEASONING MIX
reduced sodium, 1 package *
¾ 177
CUP ML WATER
½ 0.5
CAN CAN CRESCENT ROLL DOUGH
reduced fat *
1 237
CUP ML CHEDDAR CHEESE *
1 1
X X SALSA
to garnish *
1 1
X X SOUR CREAM
to garnish *

Directions

Brown meat and onion in large skillet. Drain well.

Add water, seasoning and tomatoes.

9×13 pan lightly greased with cooking spray.

Press crescent rolls into the bottom and halfway up the sides.

Spoon the meat mixture over the crescent rolls.

Bake at 425 degrees F for 12 minutes, remove and top with cheese.

Return to oven for 5 minutes until cheese is melted and the edges of crust are browned.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 287g (10.1 oz)
Amount per Serving
Calories 292 47% from fat
 % Daily Value *
Total Fat 15g 23%
Saturated Fat 4g 19%
Trans Fat 0g
Cholesterol 116mg 39%
Sodium 280mg 12%
Total Carbohydrate 2g 2%
Dietary Fiber 1g 6%
Sugars g
Protein 64g
Vitamin A 3% Vitamin C 19%
Calcium 7% Iron 18%
* based on a 2,000 calorie diet How is this calculated?
 

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