Skewered Fruit
Yield
8 servingsPrep
15 minCook
10 minReady
25 minLow Cholesterol, Trans-fat Free, Good source of fiber, Low Sodium
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
peaches
pitted |
|
| 4 | each |
plums
pitted |
|
| 1 | each |
mangos
seeded, peeled |
|
| 1 | medium |
papayas
seeded, peeled |
|
| ¼ | cup |
butter
melted |
|
| 4 | tablespoons |
sugar
|
|
| ½ | teaspoon |
cardamom seeds
ground |
|
| 2 | pints |
strawberries
|
*
|
| 1 | pint |
blueberries
|
*
|
| 1 | pint |
raspberries
|
*
|
Ingredients
| Amount | Measure | Ingredient | Features |
|---|---|---|---|
| 4 | each |
peaches
pitted |
|
| 4 | each |
plums
pitted |
|
| 1 | each |
mangos
seeded, peeled |
|
| 1 | medium |
papayas
seeded, peeled |
|
| 59 | ml |
butter
melted |
|
| 6E+1 | ml |
sugar
|
|
| 2.5 | ml |
cardamom seeds
ground |
|
| 946 | ml |
strawberries
|
*
|
| 473 | ml |
blueberries
|
*
|
| 473 | ml |
raspberries
|
*
|
Directions
Cut fruit (not berries) into ½ inch pieces; place on skewers.
Brush with butter; grill 6 minutes on high, until lightly browned.
In cup, mix sugar and cardamom; sprinkle over fruits.
Serve with berries.
