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Simple Salmon Chowder

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Recipe

 

Yield

4 servings

Prep

15 min

Cook

30 min

Ready

40 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
3 tablespoons butter
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1 large onions
diced
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1 ½ cups celery
diced
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3 large russet potatoes
diced
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2 tablespoons cornstarch
rounded
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12 ounces evaporated milk
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2 cups salmon
cooked
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Ingredients

Amount Measure Ingredient Features
45 ml butter
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1 large onions
diced
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355 ml celery
diced
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3 large russet potatoes
diced
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3E+1 ml cornstarch
rounded
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346.8 ml/g evaporated milk
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473 ml salmon
cooked
* Camera

Directions

Sauté celery and onion in butter until brown.

Add potatoes and enough water to cover.

Simmer 20 minutes or until potatoes are done.

Stir cornstarch into about 1 cup water and add to mix.

Increase heat to thicken.

Add milk and salmon and serve when hot.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 135g (4.8 oz)
Amount per Serving
Calories 17163% from fat
 % Daily Value *
Total Fat 12g 19%
Saturated Fat 7g 37%
Trans Fat 0g
Cholesterol 36mg 12%
Sodium 140mg 6%
Total Carbohydrate 4g 4%
Dietary Fiber 1g 5%
Sugars g
Protein 8g
Vitamin A 11% Vitamin C 8%
Calcium 14% Iron 1%
* based on a 2,000 calorie diet How is this calculated?
 

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