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Shrimp Fra Diavolo Pasta

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Submitted by Verby

Quick shrimp fra diavolo with plum tomatoes, garlic, olive oil, and red pepper flakes tossed with pasta. This spicy Italian-American classic comes together in under 25 minutes with just 7 simple ingredients.

YIELD

4 servings

PREP

15 min

COOK

8 min

READY

23 min

Fra diavolo means “brother devil” in Italian, and this fiery tomato sauce earns every bit of that name.

Garlic and red pepper flakes bloom in olive oil, then plum tomatoes in puree hit the pan and simmer into a bold, spicy sauce. Shrimp go in for just two minutes until they curl up pink and tender, then everything gets tossed with hot pasta.

Seven ingredients, less than 25 minutes, and a plate that packs serious heat.

Pro Tips

  • Crush the red pepper flakes between your fingers before adding them to release more of their oils and heat
  • Use linguine or spaghetti for the most authentic fra diavolo presentation
  • Don’t overcook the shrimp; they only need about 2 minutes in the sauce and will continue cooking from residual heat when tossed with hot pasta
  • A splash of the pasta cooking water helps the sauce cling to every strand

Ingredients

2 2
CLOVES CLOVES GARLIC
minced
¼ 1.3
TEASPOON ML SALT
¼ 1.3
TEASPOON ML RED PEPPER FLAKE
2 30
TABLESPOONS ML OLIVE OIL
1 1
CAN CAN ITALIAN PLUM (ROMA) TOMATOES
in puree *
¾ 340.2
POUND G SHRIMP
medium, cleaned
1 453.6
POUND G PASTA
cooked

Directions

Cook garlic cloves, salt and red pepper in olive oil over medium heat, 30 seconds.

Add tomatoes in purée, heat to boiling. Cook 5 minutes.

Stir in shrimp, cook 2 minutes or until shrimp turn opaque throughout.

Toss with cooked pasta.

* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 210g (7.4 oz)
Amount per Serving
Calories 569 15% from fat
 % Daily Value *
Total Fat 9g 14%
Saturated Fat 1g 7%
Trans Fat 0g
Cholesterol 166mg 55%
Sodium 346mg 14%
Total Carbohydrate 29g 29%
Dietary Fiber 4g 15%
Sugars g
Protein 66g
Vitamin A 4% Vitamin C 6%
Calcium 7% Iron 36%
* based on a 2,000 calorie diet How is this calculated?
Trans-fat Free, Good source of fiber
 

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