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Sesame Soup

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Recipe

 

Yield

4 servings

Prep

30 min

Cook

20 min

Ready

50 min
Low Fat, Low in Saturated Fat, Low Cholesterol, Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
3 pints stock
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1 cup tahini (sesame paste)
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½ cup water
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1 each lemon
juiced
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1 tablespoon parsley leaves
chopped
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Ingredients

Amount Measure Ingredient Features
1.4 l stock
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237 ml tahini (sesame paste)
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118 ml water
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1 each lemon
juiced
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15 ml parsley leaves
chopped
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Directions

Bring the stock to a low boil.

Beat sesame paste with water and lemon juice in a bowl.

Add a cup of hot stock and stir together.

Remove stock from heat and pour in sesame mixture.

Garnish with herb and serve with bread.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 42g (1.5 oz)
Amount per Serving
Calories 6729% from fat
 % Daily Value *
Total Fat 2g 3%
Saturated Fat 1g 3%
Trans Fat 0g
Cholesterol 5mg 2%
Sodium 259mg 11%
Total Carbohydrate 2g 2%
Dietary Fiber 0g 0%
Sugars g
Protein 9g
Vitamin A 1% Vitamin C 11%
Calcium 1% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
 

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