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Sesame-Cheese Dip Mix

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Submitted by sunnye

YIELD

1 serving

PREP

10 min

COOK

?

READY

1 hrs

Ingredients

1 15
TABLESPOON ML PARMESAN CHEESE
grated
½ 2.5
TEASPOON ML SALT
1 1
DASH DASH BLACK PEPPER *
2 1E+1
TEASPOONS ML SESAME SEEDS
toasted
½ 2.5
TEASPOON ML CELERY SEEDS
0.6
TEASPOON ML GARLIC POWDER

Directions

Combine all ingredients in a small bowl; blend well.

Spoon mixture onto a 6-inch square of aluminum foil and fold to make airtight.

Label as Sesame Cheese Dip Mix.

Store in a cool, dry place and use within 4 months.

Makes 1 package (about 2 T) of mix.

This recipe can be increased to make more packages.

Sesame-Cheese Dip:

Combine 1 cup of sour cream and 1 package of mix.

Chill at least 1 hour before serving.

Makes about 1 cup of dip.

VARIATION: Substitute 1 cup yogurt for sour cream.

* not incl. in nutrient facts Arrow up button

Comments


 

 

Nutrition Facts

Serving Size 4g (0.1 oz)
Amount per Serving
Calories 14 75% from fat
 % Daily Value *
Total Fat 1g 2%
Saturated Fat 0g 2%
Trans Fat 0g
Cholesterol 1mg 0%
Sodium 314mg 13%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 1%
Sugars g
Protein 2g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 2%
* based on a 2,000 calorie diet How is this calculated?
Low Fat, Low in Saturated Fat, Low Cholesterol, Cholesterol-Free, Trans-fat Free, Low Carb, Sugar-Free
 

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