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Scandinavian Beef Patties with Beets & Cape

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Recipe

 

Yield

4 servings

Prep

75 min

Cook

35 min

Ready

120 min
Trans-fat Free

Ingredients

Amount Measure Ingredient Features
1 medium russet potatoes
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2 tablespoons heavy whipping cream
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1 pinch cloves
ground
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2 teaspoons butter
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1 small onions
minced
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1 pound beef, sirloin steak
ground
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1 each egg yolks
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½ cup pickled beets
finely chopped
*
1 tablespoon capers
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½ cup all-purpose flour
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1 tablespoon vegetable oil
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Ingredients

Amount Measure Ingredient Features
1 medium russet potatoes
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3E+1 ml heavy whipping cream
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1 pinch cloves
ground
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1E+1 ml butter
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1 small onions
minced
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453.6 g beef, sirloin steak
ground
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1 each egg yolks
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118 ml pickled beets
finely chopped
*
15 ml capers
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118 ml all-purpose flour
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15 ml vegetable oil
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Directions

In a large saucepan of boiling salted water, cook potato until tender when pierced with tip of a sharp knife, about 20 minutes.

Drain, peel, and mash with heavy cream, and cloves plus salt and pepper to taste.

In a small skillet, melt 1 tablespoon butter over medium heat.

Add onion and cook, stirring often, until softened, about 3 minutes.

Stir into mashed potato.

Add ground sirloin and egg yolk to potato and mix well.

Stir in pickled beets and capers.

Form mixture into 4 patties about 1-inch thick.

Transfer patties to wax-paper-lined baking sheet, cover with plastic wrap, and refrigerate 1 hour.

Dredge patties in flour; shake off excess.

In a large skillet, melt remaining butter in oil over medium-high heat.

Add patties and cook until bottoms are browned, about 4 Turn and cook until desired doneness, about 5 minutes for medium.



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 161g (5.7 oz)
Amount per Serving
Calories 33339% from fat
 % Daily Value *
Total Fat 14g 22%
Saturated Fat 6g 29%
Trans Fat 0g
Cholesterol 77mg 26%
Sodium 146mg 6%
Total Carbohydrate 5g 5%
Dietary Fiber 1g 3%
Sugars g
Protein 71g
Vitamin A 3% Vitamin C 2%
Calcium 3% Iron 16%
* based on a 2,000 calorie diet How is this calculated?
 
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