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Sausage, Green Peppers & Onions

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Recipe

 

Yield

8 servings

Prep

40 min

Cook

20 min

Ready

60 min
Trans-fat Free, Low Carb

Ingredients

Amount Measure Ingredient Features
2 pounds sausage
rope
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2 each green bell peppers
sliced
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¼ teaspoon salt
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2 each onions
md, sliced
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¼ teaspoon black pepper
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4 tablespoons butter
or margarine
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Ingredients

Amount Measure Ingredient Features
907.2 g sausage
rope
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2 each green bell peppers
sliced
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1.3 ml salt
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2 each onions
md, sliced
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1.3 ml black pepper
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6E+1 ml butter
or margarine
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Directions

  • Cut sausage into 5-inch sections.
  1. In a large pot, boil sausage for approximately 30 minutes.

  2. In a skillet, melt butter and on medium low heat, add green and onions. Cover. Stir occasionally until peppers and onions are tender.

  3. Remove vegetables from skillet and add sausage links. Fry on medium heat until brown.

Add green peppers and onions. Turn off heat.

  1. Serve on hot dog buns with mustard.

Serves 8



* not incl. in nutrient facts Arrow up button

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Nutrition Facts

Serving Size 178g (6.3 oz)
Amount per Serving
Calories 45176% from fat
 % Daily Value *
Total Fat 38g 58%
Saturated Fat 14g 70%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 966mg 40%
Total Carbohydrate 1g 1%
Dietary Fiber 1g 4%
Sugars g
Protein 45g
Vitamin A 7% Vitamin C 45%
Calcium 3% Iron 10%
* based on a 2,000 calorie diet How is this calculated?
 

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